Freediving is a sport that
can show you the beauty and serenity of the underwater
world as well as the inner strength and determination
that is hidden in all of us. This is what draws Mandy-Rae
to the sport of freediving.
All humans are tied to the aquatic realm by hidden mammalian
diving reflexes. These are some of the same reflexes
that allow whales, seals, and dolphins dive to such incredible
depths. Freediving helps our bodies to remember these
reflexes and allow us to further explore the underwater
world.
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